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	<title>Parenting Powers</title>
	<atom:link href="http://parentingpowers.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://parentingpowers.com/blog</link>
	<description>Mindful Robotic Parenting</description>
	<pubDate>Tue, 31 Aug 2010 13:05:45 +0000</pubDate>
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		<title>Allowance is what you are Allowed: Early Lessons in Financial Responsibility</title>
		<link>http://parentingpowers.com/blog/545/allowance-is-what-you-are-allowed-early-lessons-in-financial-responsibility/</link>
		<comments>http://parentingpowers.com/blog/545/allowance-is-what-you-are-allowed-early-lessons-in-financial-responsibility/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 18:50:34 +0000</pubDate>
		<dc:creator>Susan Epstein</dc:creator>
		
		<category><![CDATA[Children]]></category>

		<category><![CDATA[Family]]></category>

		<category><![CDATA[Teens/Tweens]]></category>

		<category><![CDATA[allowance]]></category>

		<category><![CDATA[Chores]]></category>

		<category><![CDATA[consistent parenting]]></category>

		<category><![CDATA[kids behaviors]]></category>

		<category><![CDATA[kids chores]]></category>

		<category><![CDATA[Parenting Calm]]></category>

		<category><![CDATA[parenting powers]]></category>

		<category><![CDATA[susan epstein]]></category>

		<guid isPermaLink="false">http://parentingpowers.com/blog/?p=545</guid>
		<description><![CDATA[
The beginning of the school year is a great time to set up an allowance plan for your kids. This is not payment for chores, rather, teaching them how to manage their money.
1. Each child is allotted 3-5 envelopes (depending on the age and stage and needs of the child)
2. Each envelope is labeled with [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-571" title="parenttasks6" src="http://parentingpowers.com/blog/wp-content/uploads/2010/08/parenttasks6.jpg" alt="parenttasks6" width="390" height="187" /></p>
<p>The beginning of the school year is a great time to set up an allowance plan for your kids. This is not payment for chores, rather, teaching them how to manage their money.</p>
<p>1. Each child is allotted 3-5 envelopes (depending on the age and stage and needs of the child)</p>
<p>2. Each envelope is labeled with something like:</p>
<ul>
<li>spending Money $1.50 (little things, gum, candy, little toy, etc.)</li>
<li>Lunch Money $5.00 (to bring to school)</li>
<li>Bank deposit Money $2.00 (College Savings, First Car Savings,-something BIG and long term. Open up a children’s savings account and let your child watch the money grow and the interest accumulate. Kids love this!)</li>
<li>Something I am saving for Money $1.50 (Something your child is asking for a bit bigger- new game for computer, toy, etc.)</li>
<li>Charity $1.00 (Church, Synagogue or charity of child’s choice)</li>
</ul>
<p>3. Decide how much you want your child to put in each envelope.</p>
<p>4. Pick one day a week.</p>
<p>5. Make sure you have $1’s and change.</p>
<p>6. Hand your child the wad of cash and change and have them divide it up and put it in the correct envelopes.</p>
<p>7. Now for the fun part! Before you go to the store, tell your children, if they want to buy anything they need to bring along their “Spending Money” envelope.</p>
<p>8. When you get to the store, do not get involved with the purchase. Let them decide how to spend their money.</p>
<p>9. If they ask to borrow from one envelope to put more in another envelope, let them; but have them write an IOU to that envelope and tell them that until the IOU is paid up each week’s “spending money” has to go to the other envelope.</p>
<p>10. Let them feel their successes and their failures; this is a wonderful lesson to give your kids!</p>
<p>A few tips that have helped parents not forget to pay up:</p>
<ul>
<li>Take out cash at the beginning of the month in 1$ bills and set aside.</li>
<li>Give them their money at the weekly family meeting (make this part of the agenda)</li>
<li>Make a weekly trip to the bank with your child so they can deposit into their long term savings account.</li>
</ul>
<p>Let me know how this works and share your child’s money learning stories here!</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Allowance+is+what+you+are+Allowed%3A+Early+Lessons+in+Financial+Responsibility+http://f5ktw.th8.us" title="Post to Twitter"><img class="nothumb" src="http://parentingpowers.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="[Post to Twitter]" border="0" /></a> <a class="tt" href="http://twitter.com/home/?status=Allowance+is+what+you+are+Allowed%3A+Early+Lessons+in+Financial+Responsibility+http://f5ktw.th8.us" title="Post to Twitter">Tweet This Post</a>&nbsp; </p>]]></content:encoded>
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		</item>
		<item>
		<title>If You Really Loved Me&#8230;</title>
		<link>http://parentingpowers.com/blog/536/if-you-really-loved-me.../</link>
		<comments>http://parentingpowers.com/blog/536/if-you-really-loved-me.../#comments</comments>
		<pubDate>Mon, 23 Aug 2010 17:58:12 +0000</pubDate>
		<dc:creator>Susan Epstein</dc:creator>
		
		<category><![CDATA[Children]]></category>

		<category><![CDATA[Family]]></category>

		<category><![CDATA[Teens/Tweens]]></category>

		<category><![CDATA[blending families]]></category>

		<category><![CDATA[parenting advice]]></category>

		<category><![CDATA[Parenting Calm]]></category>

		<category><![CDATA[parenting powers]]></category>

		<category><![CDATA[stepparenting]]></category>

		<category><![CDATA[susan epstein]]></category>

		<category><![CDATA[teens]]></category>

		<category><![CDATA[tweens]]></category>

		<guid isPermaLink="false">http://parentingpowers.com/blog/?p=536</guid>
		<description><![CDATA[
If you are a single parent and trying to start over you know what I am talking about.
Perhaps you just started dating or you have been with the same person for a long while.
Maybe you are thinking of blending your families or maybe you have already done this.
But it is not white picket fences and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="size-thumbnail wp-image-538 alignleft" title="Teenage girl in trouble with parents" src="http://parentingpowers.com/blog/wp-content/uploads/2010/08/blending-families-150x150.jpg" alt="Teenage girl in trouble with parents" width="150" height="150" /></p>
<p>If you are a single parent and trying to start over you know what I am talking about.</p>
<p>Perhaps you just started dating or you have been with the same person for a long while.</p>
<p>Maybe you are thinking of blending your families or maybe you have already done this.</p>
<p>But it is not white picket fences and roses…you are getting flack from your kids.  You can tell that they are not happy about these changes in their lives…they seem angry, they have pulled back or they are rude or disrespectful to your new mate. They ignore your s.o. They say, “You can’t tell me what to do, you are not my parent!” Sometimes, they even verbalize to you “that if you really loved them, you would end the relationship and devote yourself completely to them.”</p>
<p>You might feel guilty enough for starting over. But deep down you know that you do have a right to happiness and believe that this person in your life is the person you want to spend the rest of your life with. You just wish it wasn&#8217;t so hard, stressful and such a big deal. And to top it off, you are completely in the middle. Your significant other wants you to control your kids and your kids want your significant other to just &#8220;go away&#8221;.</p>
<p>Now here you are second guessing yourself and wondering if the kids might be right after all. Racked with guilt, you fear that you are damaging your kids.</p>
<p>Well, here’s the scoop…the choices have been made and you do have a right to happiness and your kids have a right to see you in an adult relationship that lasts. Here’s what to do:</p>
<ul>
<li>Tell your kids that they don’t have to “like” your mate but they must acknowledge him or her and be polite.</li>
<li>Tell your “other” that the kids need adjustment time and you will insist on them to be respectful but relationships take time and they should be patient.</li>
<li>Plan weekly family meetings to go over schedules, plan weekends and vacations.</li>
<li>Ask the step-parent to do something alone with your tween or teen (ie&#8230;teaching them to drive, helping with a difficult school subject that you aren’t good at, giving a ride, etc.)</li>
<li>Create some new family rituals around dinners and holidays that do not look like the way you used to do things.</li>
<li>Tell everyone how much you love and appreciate them for being patient with this new family and hanging in there.</li>
</ul>
<p>So when your kids tell you if you really loved them you would get rid of Alice or Jim, tell them because you really love them, you are going to hang in there and teach them about love, commitment, loyalty and family and that marriage can work!</p>
<p>If you haven’t picked up your copy of <em><strong>Your Out of Control Teen</strong></em>…..there are hundreds of more tips and techniques for getting along and building a great relationship with the teen in your home. <a href="http://www.parentingpowers.com/outofcontrolteen/" target="_blank">Click here</a> for the details.</p>
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		</item>
		<item>
		<title>Getting kids to chip in around the house</title>
		<link>http://parentingpowers.com/blog/524/getting-kids-to-chip-in-around-the-house/</link>
		<comments>http://parentingpowers.com/blog/524/getting-kids-to-chip-in-around-the-house/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 23:54:14 +0000</pubDate>
		<dc:creator>Susan Epstein</dc:creator>
		
		<category><![CDATA[Children]]></category>

		<category><![CDATA[Family]]></category>

		<category><![CDATA[Teens/Tweens]]></category>

		<category><![CDATA[calm parenting]]></category>

		<category><![CDATA[Chores]]></category>

		<category><![CDATA[communication]]></category>

		<category><![CDATA[family rituals]]></category>

		<category><![CDATA[parenting]]></category>

		<category><![CDATA[parenting powers]]></category>

		<guid isPermaLink="false">http://parentingpowers.com/blog/?p=524</guid>
		<description><![CDATA[
Rewards often don’t work for getting kids to chip in around the house. Let me ask you, do you really blame your kids for not wanting to take out the trash, set the table, sweep the floor or clean up their rooms? Do you want to do it? Does paying them work in the long [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-526 alignleft" title="Family Cleaning Dishes Together" src="http://parentingpowers.com/blog/wp-content/uploads/2010/08/family-chores-200x300.jpg" alt="Family Cleaning Dishes Together" width="200" height="300" /></p>
<p>Rewards often don’t work for getting kids to chip in around the house. Let me ask you, do you really blame your kids for not wanting to take out the trash, set the table, sweep the floor or clean up their rooms? Do you want to do it? Does paying them work in the long term? If you’ve tried the reward system, you know that it doesn’t work forever.</p>
<p>Here are some tips to get your kids on board with helping out around the house:</p>
<ul>
<li><strong>Explain why doing the chore is necessary.</strong> A chore that is not fun or interesting can become more meaningful if you can show your kids that it is part of the bigger picture. Explain that if each family member does one small chore each day you will have more fun for the fun things your family gets to do…such as go swimming or watch a movie together. Draw picture of each person’s contribution and show how like a machine with moving parts each person’s contribution helps the house run smoothly.</li>
<li>S<strong>ay out loud…”Yes, I know that this chore is BORING.”</strong> Let your kids know that you understand that cleaning their room isn’t a lot of fun. This isn’t a lecture…it is empathy.</li>
<li><strong>Let the kids do their chores their own way.</strong> Don’t control them. You can tell them that you want the table set…but you don’t have to micro-manage where the fork and spoon go. Let them have fun and use their creative minds while doing their chore…as long as it gets completed.</li>
<li><strong>And if all else fails…use the Tom Sawyer method.</strong> If you remember the story, Tom is white washing the fence and he is not having fun….but then he gets an idea. He tells his friend that painting the fence is not a grim chore, rather a fantastic privilege. His friend asks to try but Tom won’t let him, saying it is way too fun. Finally, he gets his friend to give him an apple to try painting. Soon after, more boys arrive, and vie for the privilege of painting the fence. So..pretend you are so enjoying washing the dishes…make it look fun…Soon your kids will be begging you to help!</li>
</ul>
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		</item>
		<item>
		<title>“Get off my back! Leave me alone! I hate you!”</title>
		<link>http://parentingpowers.com/blog/512/%e2%80%9cget-off-my-back-leave-me-alone-i-hate-you%e2%80%9d/</link>
		<comments>http://parentingpowers.com/blog/512/%e2%80%9cget-off-my-back-leave-me-alone-i-hate-you%e2%80%9d/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 20:37:51 +0000</pubDate>
		<dc:creator>Susan Epstein</dc:creator>
		
		<category><![CDATA[ADHD]]></category>

		<category><![CDATA[Children]]></category>

		<category><![CDATA[Family]]></category>

		<category><![CDATA[Teens/Tweens]]></category>

		<category><![CDATA[calm parenting]]></category>

		<category><![CDATA[parenting]]></category>

		<category><![CDATA[parenting powers]]></category>

		<category><![CDATA[taking care of yourself]]></category>

		<guid isPermaLink="false">http://parentingpowers.com/blog/?p=512</guid>
		<description><![CDATA[
Parenting has become more complicated in the last 30 years. What used to work: “Wait until your father gets home!” is long gone and parenting has become big business. Walk into any bookstore and you’ll see dozens of books on how to control your disrespectful child or teen.
If you are one of those parents who [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-522" title="children" src="http://parentingpowers.com/blog/wp-content/uploads/2010/08/children-300x110.jpg" alt="children" width="300" height="110" /></p>
<p>Parenting has become more complicated in the last 30 years. What used to work: “Wait until your father gets home!” is long gone and parenting has become big business. Walk into any bookstore and you’ll see dozens of books on how to control your disrespectful child or teen.</p>
<p>If you are one of those parents who is walking on egg shells around your kids because you are afraid of the next blow up, then the following tips are just for you.</p>
<p><strong>Stay calm:</strong> Imagine you are a robot and you are up for an Academy Award. You cannot show that you are upset or you will not be nominated. Take deep breathes and say as little as possible.</p>
<p><strong>No Lecture:</strong> Lectures put kids in the tune out zone or they can trigger an explosive outburst from either you or your child or both of you.</p>
<p><strong>No Questions:</strong> Questions put kids on the defensive and they feel backed into a corner. Instead listen to what they are saying and repeat back to them what they are asking.</p>
<p><strong>Be Super Clear:</strong> Use as few words as possible when making requests of your child or teen. A good model to follow is: Just the facts, how you feel and simple request. (“You left your towel on the floor. It frustrates me to keep reminding you to pick it up. Please hang it up now.”)</p>
<p><strong>Name the Non-Verbal Behavior: </strong>“Please don’t roll your eyes at me, that is disrespectful.”</p>
<p><strong>Don’t Give Up:</strong> Continue correcting the child or teen until they get it and change their behavior.</p>
<p><strong>Visual Reminders:</strong> Use post-its, screen savers, etc..to remind yourself to stay calm. “I am a calm parent. I am in control of how I respond to my child/teen. Like a flower wafting its fragrance for all to smell, so will my calmness spread through-out my home to all who live with me.”</p>
<p><strong>Correct with Love and Kindness: </strong>Show you can by hanging in there and not losing it. Use the words “please and thank-you” with your kids.</p>
<p>I guarantee that if you even do one or two of these consistently you will see huge changes in your children’s behavior. Let’s start a discussion about what works for you.</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=%E2%80%9CGet+off+my+back%21+Leave+me+alone%21+I+hate+you%21%E2%80%9D+http://ido3a.th8.us" title="Post to Twitter"><img class="nothumb" src="http://parentingpowers.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="[Post to Twitter]" border="0" /></a> <a class="tt" href="http://twitter.com/home/?status=%E2%80%9CGet+off+my+back%21+Leave+me+alone%21+I+hate+you%21%E2%80%9D+http://ido3a.th8.us" title="Post to Twitter">Tweet This Post</a>&nbsp; </p>]]></content:encoded>
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		</item>
		<item>
		<title>You Are Your Child’s Favorite Toy</title>
		<link>http://parentingpowers.com/blog/506/you-are-your-child%e2%80%99s-favorite-toy/</link>
		<comments>http://parentingpowers.com/blog/506/you-are-your-child%e2%80%99s-favorite-toy/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 18:42:27 +0000</pubDate>
		<dc:creator>Susan Epstein</dc:creator>
		
		<category><![CDATA[Children]]></category>

		<category><![CDATA[Family]]></category>

		<category><![CDATA[Teens/Tweens]]></category>

		<category><![CDATA[activities]]></category>

		<category><![CDATA[calm parenting]]></category>

		<category><![CDATA[communication]]></category>

		<category><![CDATA[parenting]]></category>

		<category><![CDATA[parenting powers]]></category>

		<guid isPermaLink="false">http://parentingpowers.com/blog/?p=506</guid>
		<description><![CDATA[
If you are like most parents have more than you can handle on your plate. You may work outside or inside the home, housework, laundry, shopping, yard work, carpools, doctor appointments, paying bills, child care, supervising your kids and on and on. It is very probable that a day has gone by where you didn’t [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-434" title="child_hug" src="http://parentingpowers.com/blog/wp-content/uploads/2010/06/child_hug-150x150.jpg" alt="child_hug" width="150" height="150" /></p>
<p>If you are like most parents have more than you can handle on your plate. You may work outside or inside the home, housework, laundry, shopping, yard work, carpools, doctor appointments, paying bills, child care, supervising your kids and on and on. It is very probable that a day has gone by where you didn’t spend time with one of your kids. I don’t mean a two hour mommy/child play date…how about reading them a story or having a 10 minute conversation about something that is important to them? Over the years I have provided many hours of family therapy to my clients. They have told me, “thank goodness we came today, it’s the only time we have stopped and paid attention to each other all week.” A few weeks ago, I challenged you to make eye contact with your children at least 5 times a day. I hope that this small shift in your behavior has made a big impact on your relationship with your children.</p>
<p>This week, let’s try to take 10 minutes out of each day to STOP and pay attention to what each of our children/teens is doing or saying and just watch and listen. I want you to practice being fully present. No phone, no TV, no computer, just you and your child.  Post a comment on how this is going for you!</p>
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		<item>
		<title>Outsource Your Meal Prep &amp; Save Time &amp; Money</title>
		<link>http://parentingpowers.com/blog/492/outsource-your-meal-prep-save-time-money/</link>
		<comments>http://parentingpowers.com/blog/492/outsource-your-meal-prep-save-time-money/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 02:11:02 +0000</pubDate>
		<dc:creator>Susan Epstein</dc:creator>
		
		<category><![CDATA[Teens/Tweens]]></category>

		<category><![CDATA[calm parenting]]></category>

		<category><![CDATA[meal time]]></category>

		<category><![CDATA[parenting]]></category>

		<category><![CDATA[parenting powers]]></category>

		<guid isPermaLink="false">http://parentingpowers.com/blog/?p=492</guid>
		<description><![CDATA[
On Sunday afternoon, set up an assembly line at the kitchen table.
You will need:

Bread for as many sandwiches to feed the family for one week.
Luncheon meats, tuna fish, PB&#38; J, or whatever else you and the kids like.
Labels or scraps of paper for labeling.
Sandwich bags or tin foil, whatever you prefer.

How to do it:

Have the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-thumbnail wp-image-495 alignleft" style="margin: 5px;" title="sandwiches" src="http://parentingpowers.com/blog/wp-content/uploads/2010/07/sandwiches-150x150.jpg" alt="sandwiches" width="150" height="150" /></p>
<p>On Sunday afternoon, set up an assembly line at the kitchen table.</p>
<p>You will need:</p>
<ul>
<li>Bread for as many sandwiches to feed the family for one week.</li>
<li>Luncheon meats, tuna fish, PB&amp; J, or whatever else you and the kids like.</li>
<li>Labels or scraps of paper for labeling.</li>
<li>Sandwich bags or tin foil, whatever you prefer.</li>
</ul>
<p>How to do it:</p>
<ul>
<li>Have the kids lay out all the bread on cookie sheets or parchment paper on the kitchen table.</li>
<li>Also have piles of lunch meats, condiments, peanut butter and jelly. Have kids make all the sandwiches.</li>
<li>Have the kids label them.</li>
<li>Put the sandwiches in your freezer where the kids can see them and the labels. (If you have a deep freeze with a top rack, or your fridge has a bottom freezer this works best for kids to see and reach.)</li>
<li>In the fridge or on the counter have a fruit bowl available where the kids can grab an apple, orange, banana&#8230;</li>
<li>In the cabinet or on the counter have a dessert/snack dish available with portion size snacks available to add to the lunches. (pre-measure the snacks- raisins, cookies, crackers, cheese in snack size sandwich bags-kids can also do this and it is cheaper than buying them already snack sized)</li>
<li>In the morning before sitting down to breakfast have the kids choose a sandwich from the freezer, a piece of fruit, a snack, dessert, napkin, etc. (If they go to day camp or daycare have them put the items in the lunch box. If you do this for August, getting ready for return to school will be a breeze!)</li>
</ul>
<p>You do the same- again think of all the money you will save by not eating lunch out!</p>
<p><strong>Parent Hint:</strong> If you prefer salad for lunch, while preparing the dinner salad make extra and put in plastic wear. Make extra chicken or other protein, such as tofu, salmon, steak,etc. at dinner and during cleanup add this to your salad. A few cranberries, and almonds, a sprinkle of oil and vinegar and you are good to go! Store in fridge and grab in the morning!</p>
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		<title>Overwhelmed, too many details…chaos on the rise…</title>
		<link>http://parentingpowers.com/blog/476/overwhelmed-too-many-details%e2%80%a6chaos-on-the-rise%e2%80%a6/</link>
		<comments>http://parentingpowers.com/blog/476/overwhelmed-too-many-details%e2%80%a6chaos-on-the-rise%e2%80%a6/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 02:44:54 +0000</pubDate>
		<dc:creator>Susan Epstein</dc:creator>
		
		<category><![CDATA[Children]]></category>

		<category><![CDATA[Family]]></category>

		<category><![CDATA[Teens/Tweens]]></category>

		<category><![CDATA[calm parenting]]></category>

		<category><![CDATA[parenting]]></category>

		<category><![CDATA[parenting powers]]></category>

		<category><![CDATA[taking care of yourself]]></category>

		<guid isPermaLink="false">http://parentingpowers.com/blog/?p=476</guid>
		<description><![CDATA[If you are like me, you have thousands of details running around in your head. Sometimes you might be doing one thing and a thought comes flying in… “Oh yeah! I forgot I have to make that doctor’s appointment.” And then it leaves your head and doesn’t get done…maybe for months!
Recently I have found that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-477" title="list" src="http://parentingpowers.com/blog/wp-content/uploads/2010/07/list-150x146.jpg" alt="list" width="150" height="146" />If you are like me, you have thousands of details running around in your head. Sometimes you might be doing one thing and a thought comes flying in… “Oh yeah! I forgot I have to make that doctor’s appointment.” And then it leaves your head and doesn’t get done…maybe for months!</p>
<p>Recently I have found that it helps to make lists. I fought this for years thinking that it would feel worse to see everything that I wanted or needed to do on paper. But I was wrong. The list is amazing. First, it allows me to free associate, mind dump, clear…whatever you want to call it. (Even if I didn’t take it a step further than that it is helpful.)</p>
<p>Secondly, it allows me to prioritize and decide what needs immediate attention, what I can put off, what I can group together (such as errands or phone calls). And third, there is magic in the writing down. I had been wanting to go back to the gym for months! Talked about it, imagined it…all that. I didn’t go. Last night I opened my calendar and made an appointment with myself for 8:00am Monday morning. Guess what? Yup, I went. Magic.</p>
<p>What do you want to accomplish? Where can you write it down? Let me know.</p>
<p>For specific help with streamlining your home and getting rid of chaos and overwhelm….check out:</p>
<p><a href="http://parentingpowers.com/areyoutiredofnaggingbook.htm" target="_blank">Are You Tired of Nagging?</a></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Overwhelmed%2C+too+many+details%E2%80%A6chaos+on+the+rise%E2%80%A6+http://ykydd.th8.us" title="Post to Twitter"><img class="nothumb" src="http://parentingpowers.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="[Post to Twitter]" border="0" /></a> <a class="tt" href="http://twitter.com/home/?status=Overwhelmed%2C+too+many+details%E2%80%A6chaos+on+the+rise%E2%80%A6+http://ykydd.th8.us" title="Post to Twitter">Tweet This Post</a>&nbsp; </p>]]></content:encoded>
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		<title>Who is in your village?</title>
		<link>http://parentingpowers.com/blog/482/who-is-in-your-village/</link>
		<comments>http://parentingpowers.com/blog/482/who-is-in-your-village/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 00:44:46 +0000</pubDate>
		<dc:creator>Susan Epstein</dc:creator>
		
		<category><![CDATA[Teens/Tweens]]></category>

		<category><![CDATA[calm parenting]]></category>

		<category><![CDATA[Children]]></category>

		<category><![CDATA[parenting advice]]></category>

		<category><![CDATA[Parenting Calm]]></category>

		<category><![CDATA[parenting powers]]></category>

		<category><![CDATA[taking care of yourself]]></category>

		<guid isPermaLink="false">http://parentingpowers.com/blog/?p=482</guid>
		<description><![CDATA[The well known African proverb, “It takes a village to raise a child” brings many thoughts and emotions to my mind. I know it to be true from personal experience as a child who grew up in a single parent home. I have fond memories of the neighbors who monitored our comings and goings, as [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-483" style="margin-left: 5px; margin-right: 5px;" title="handssupport" src="http://parentingpowers.com/blog/wp-content/uploads/2010/07/handssupport.jpg" alt="handssupport" width="100" height="75" />The well known African proverb, “<em>It takes a village to raise a child”</em> brings many thoughts and emotions to my mind. I know it to be true from personal experience as a child who grew up in a single parent home. I have fond memories of the neighbors who monitored our comings and goings, as well as the mischief we got into while our parents were working during the day. I also remember marveling at how quickly word traveled to my parents when things got out of hand! Discouraged as we were at our inability to ‘get away’ with anything, I must say that it was also very comforting to know there were adults around us who cared about what we were doing – good, bad or indifferent.</p>
<p>Now as the parent, my role has changed quite a bit! But the need for a network of support around us has not. As a working mom with a husband who travels, I depend on trusted individuals (some family, some not) who help take care of the kids when other responsibilities take us away. Our children are young (ages 4 ½, 3 and 9 mos.), so at this stage, we want to ensure their needs are being met through consistent loving, caring relationships with other adults in and outside the family. Building this support network has been an enriching experience for all of us, as we’ve watched the children develop close relationships with the other adults in their lives whom they trust and love.</p>
<p>For some parents, the idea of branching out to non-family members for support may seem a little far-fetched. Others may feel guilt or just not comfortable asking for help. It’s important though, to recognize the benefits that this would bring to you and your child(ren). Developmentally, it is essential for children to know that in addition to their parents there are other adults, neighbors, teachers who will be there to offer love and support in their lives. Equally as important is the need for you, the parent, to make time for yourself and pursue your passions in life. Remember, <strong>taking care of you is taking care of your kids!</strong></p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Who+is+in+your+village%3F+http://qdb7f.th8.us" title="Post to Twitter"><img class="nothumb" src="http://parentingpowers.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="[Post to Twitter]" border="0" /></a> <a class="tt" href="http://twitter.com/home/?status=Who+is+in+your+village%3F+http://qdb7f.th8.us" title="Post to Twitter">Tweet This Post</a>&nbsp; </p>]]></content:encoded>
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		<title>Are We Having Fun Yet?</title>
		<link>http://parentingpowers.com/blog/465/are-we-having-fun-yet/</link>
		<comments>http://parentingpowers.com/blog/465/are-we-having-fun-yet/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 18:39:26 +0000</pubDate>
		<dc:creator>Susan Epstein</dc:creator>
		
		<category><![CDATA[Teens/Tweens]]></category>

		<category><![CDATA[Children]]></category>

		<category><![CDATA[communication]]></category>

		<category><![CDATA[making time for you]]></category>

		<category><![CDATA[parenting]]></category>

		<category><![CDATA[parenting powers]]></category>

		<category><![CDATA[susan epstein]]></category>

		<category><![CDATA[teens]]></category>

		<guid isPermaLink="false">http://parentingpowers.com/blog/?p=465</guid>
		<description><![CDATA[Making time for you, while parenting, can be a huge challenge. Sometimes it might feel like likes an impossibility…your job, long commute, household chores, kids activities, busing the kids to and from, laundry, meal prep, shopping, cleaning…..tired yet? So where do you fit it eating right, exercising, socializing, solitude, meditation and prayer, fun?  This  week, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-467" title="time_together" src="http://parentingpowers.com/blog/wp-content/uploads/2010/07/time_together-150x150.jpg" alt="time_together" width="150" height="150" />Making time for you, while parenting, can be a huge challenge. Sometimes it might feel like likes an impossibility…your job, long commute, household chores, kids activities, busing the kids to and from, laundry, meal prep, shopping, cleaning…..tired yet? So where do you fit it eating right, exercising, socializing, solitude, meditation and prayer, fun?  This  week, I want you to do some research, that means keep track of  what you do and when you do it. Note everything down to the nitty gritty.</p>
<p>Notice these things…</p>
<ul>
<li>How many times you check your email or your phone</li>
<li>Get distracted from what you are doing and not complete tasks</li>
<li>How much structure you have in place in your day</li>
<li>Bed time routines, meal time routines, etc..</li>
</ul>
<p>Now think about how you might streamline these activities and come up with a plan of how you are going to do this. Join us for a free tele-class on July 19th.</p>
<p><a href="http://www.parentingpowers.com/parentingteleclass/" target="_blank">Click here for more information</a></p>
<p>Clean up your organization and make time for FUN!</p>
<p>And if you need more….also…</p>
<p>For specific help and techniques on bedtime, meal time, computer/phone control, etc…check out the <a href="http://parentingpowers.com/takebacksystem.htm" target="_blank">Parenting Powers System book</a>.</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Are+We+Having+Fun+Yet%3F+http://rrmzc.th8.us" title="Post to Twitter"><img class="nothumb" src="http://parentingpowers.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="[Post to Twitter]" border="0" /></a> <a class="tt" href="http://twitter.com/home/?status=Are+We+Having+Fun+Yet%3F+http://rrmzc.th8.us" title="Post to Twitter">Tweet This Post</a>&nbsp; </p>]]></content:encoded>
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		<title>Creating Memories for Life This Summer</title>
		<link>http://parentingpowers.com/blog/460/creating-memories-for-life-this-summer/</link>
		<comments>http://parentingpowers.com/blog/460/creating-memories-for-life-this-summer/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 15:10:34 +0000</pubDate>
		<dc:creator>Susan Epstein</dc:creator>
		
		<category><![CDATA[Teens/Tweens]]></category>

		<category><![CDATA[Children]]></category>

		<category><![CDATA[family rituals]]></category>

		<category><![CDATA[family time]]></category>

		<category><![CDATA[parenting advice]]></category>

		<category><![CDATA[parenting powers]]></category>

		<category><![CDATA[summer vacations]]></category>

		<category><![CDATA[susan epstein]]></category>

		<category><![CDATA[teens]]></category>

		<category><![CDATA[tweens]]></category>

		<guid isPermaLink="false">http://parentingpowers.com/blog/?p=460</guid>
		<description><![CDATA[Summer is a great time to put into place family rituals, things that you do over and over again every summer. It could be that you eat outdoors or that you take a walk together after dinner. It might be that you go camping or take some type of family vacation together or visit relatives. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-thumbnail wp-image-461" title="familynycsummer2010" src="http://parentingpowers.com/blog/wp-content/uploads/2010/07/familynycsummer2010-150x150.jpg" alt="familynycsummer2010" width="150" height="150" />Summer is a great time to put into place family rituals, things that you do over and over again every summer. It could be that you eat outdoors or that you take a walk together after dinner. It might be that you go camping or take some type of family vacation together or visit relatives. It doesn’t matter what you do or if it costs $ or is free…what matters most is the TIME together. This is fairly easy to make happen with some children but how do you entice children with special needs and tweens and teens to participate in family time?</p>
<ul>
<li>During your family meeting brain storm things that they want to do (it is important that you have buy in from them…believe me….it will be much more pleasant)</li>
<li>Be conscious of your child’s developmental stage. For kids with short attention spans change up the activities frequently (every 40 minutes or so) so they don’t start acting up. Better to end the activity while it is still fun rather than running it into the ground..(a real recipe for a meltdown)</li>
<li>Correct- don’t punish…kids will act out…expect it and be proactive.</li>
<li>Take pictures</li>
<li>Do the same activity again next summer and ever summer thereafter.</li>
</ul>
<p>Leave a comment on what you are planning with your family this summer!</p>
<p align="left"><a class="tt" href="http://twitter.com/home/?status=Creating+Memories+for+Life+This+Summer+http://hizgd.th8.us" title="Post to Twitter"><img class="nothumb" src="http://parentingpowers.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="[Post to Twitter]" border="0" /></a> <a class="tt" href="http://twitter.com/home/?status=Creating+Memories+for+Life+This+Summer+http://hizgd.th8.us" title="Post to Twitter">Tweet This Post</a>&nbsp; </p>]]></content:encoded>
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